Origin: I wrote this while taking Lisa Littlebird's Flight School. I was about 3 months post pardum at the time. I was going through a lot - as I imagine most new mothers do - with adjusting to life with a newborn. Sleep depravation, nursing issues, grief and body healing were all in my mix. I woke up and started singing the initial - it's ok to just feel it now. Then the rest came.
Teaching notes: I have not yet taught this song. If you teach it, please let me know how it goes!